The Art of Wholeness Experienced

Offerings

Mindfulness

Coaching

As your mindfulness coach, I will help you cultivate deeper awareness of the present moment. I will help you become mindfully aware of your
thoughts, feelings, and bodily sensations guiding you through ways to awaken without judgment of yourself. By cultivating presence and empathy for yourself as an individual you may also improve how you relate and interact with others.

Spiritual
Companionship Sessions

As your Spiritual Companion,

I offer deep, non-judgmental listening and a sacred space to slow down and reflect on how the Divine moves in your life. It’s an honor to walk alongside you as you explore your wholeness and belonging within the Divine. Whether you're rooted in a faith tradition or identify as spiritual but not religious, I’ll support your journey with presence, conversation, and practices that nurture your growth.

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Private & Small

Group Yoga Sessions

As your yoga guide, I can help you discover movements and breath work that can cultivate emotional intelligence, resilience, and inner peace. Yoga and mindful movement provide a direct pathway to emotional healing and well-being by giving you practical tools to understand, regulate, and respond to your inner emotional landscape with greater awareness, compassion, and resilience.

Meet Melissa
Certified Spiritual Director, Yoga Instructor &Meditative Prayer Practitioner

What makes my practice unique is that I walk this path alongside you. My own life

experiences led me to seek a Spiritual Companion, and that journey inspires the work I offer now.

I hold a Master of Divinity from Emory University, am a certified Spiritual Director through the Interfaith Foundation (Zeitgeist), and have over 20 years of yoga practice with a 500-hour RYT certification. My ongoing commitment is to remain in practice myself—always supported by my own Spiritual Companion and sustained by mindfulness and yoga. This dedication allows me to show up as a grounded and authentic guide for others.

As a mind-body-spirit coach and companion, my vision is to help you find serenity, equanimity, and peace in your body, mind, and spirit. I offer a safe, non-judgmental space where you can fully show up just as you are, in every moment.

Contact Me